A large 'Like' symbol in a red bubble. Photo: By Karsten Winegeart on Unsplash.

‘We can show up with integrity in a virtual world.’

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‘We can show up with integrity in a virtual world.’

by Jane Banfield 13th February 2026

I’m a social media user. You probably are too. In today’s fast-moving society, platforms like Facebook, Instagram, Tiktok, and X seem the best way to interact with like-minded others, connect with friends, and keep in touch with loved ones overseas. Yet, like me, you may worry about the influence social media has on society. You may be considering deleting your account.